body & soul is the answer

to OUR story

About Me..

My journey with fitness and exercise started back in 2007, with a medical condition; asthma, and a high body fat percent. However, this only ignited my passion to learn and keep learning about fitness and nutrition, and so I have started researching and applying knowledge on myself. Fast forward 13 years of diligence and hardwork, I have decided to use my time in the pandemic of COVID-19 and turn this longlife dream into a reality. I have obtained 11 certificates and became licensed by the ACSM (American College of Sports and Medicine), ISSN (International Society of Sports Nutrition), among many others that you can find on the website.

My

X - ACSM-CPT , ISSA MASTER TRAINER , NASM PES

Our vision

To serve as a bridge between the medical community and the fitness community by providing a reliable and scientific-based platform where clients can be referred to, and achieve their best health outcome.

Our Mission

to make the fitness community accessible to all, user-friendly, foolproof, and based on high quality scientific evidence, to help you reach the best outcome.

Train With Experts

MEET THE TrainEr

X

ACSM-CPT , CISSN , PN1 , ISSA MASTER TRAINER

total body fitness - Comprehensive health plans

mind body and soul

personal trainers

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NUTRITION​

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Apply Today and Become Part of Our Family

be athletic. be aesthetic. be fit

take your first step now

make the impossible possible.

English

Crazy Starting offer

free 1 month personalized plan in the app!

for the first 3 people who sign up

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